Did you know that 14% of Americans say that they’ve used cannabidiol (CBD) products?
CBD products offer many benefits and can help to ease pain, reduce anxiety, and even help manage cancer symptoms and side effects.
But with a range of different products available, how do you know which CBD oil to try? Keep reading our guide to learn how to choose CBD oil that is right for you.
Are There Different Types of CBD Oil?
Not only are there countless CBD oils to try, but there’s also a range of other CBD products, such as capsules, edibles, and hair products. But this guide will explore the different CBD essential oils to help you determine which one is right for you.
There are three main types of CBD available, isolate, full-spectrum, and broad-spectrum.
Isolate only contains CBD and doesn’t have any other cannabinoids in it.
Full-spectrum has all cannabinoids that are naturally found in cannabis plants, including THC.
Broad-spectrum has multiple cannabinoids that are found in cannabis plants, however, it doesn’t have any THC in it.
Alongside different types of CBD oil, you’ll also find different CBD oil strengths. If you’re new to taking CBD, you might want to try the lower dosages of oil first.
Oils usually state their strength in mg, this refers to the number of cannabinoids in the product.
But when looking at the strength you also need to think about the volume of the container. 10ml CBD oil bottles with 1000mg are higher in concentration than a 20ml bottle with 1000mg. In this instance, the 20ml bottle is only half as strong as the 10ml bottle.
How to Choose CBD Oil
CBD is legal to buy in many states and elsewhere around the world, but CBD products are regulated by the Food and Drug Administration (FDA). This means that when you’re choosing your CBD oil, you need to check whether the product is legitimate and whether it has been third-party tested.
What do you need to do and consider before choosing CBD oil that is right for you?
1. Research Different Oils
The first thing you need to do when finding a CBD oil is to research different brands and find ones that are reputable and use high-quality ingredients.
Find reviews and see what other people are saying about the products. For example, this nuleaf review provides information about the extraction method, where the hemp is sourced, and the price of it per mg of CBD.
You should also speak to your doctor if you plan to take CBD oil to help relieve pain or any other medical symptom. Your doctor will be able to advise you whether it’ll help your symptoms and the best type of oil for your needs. For example, your doctor might be able to suggest the best CBD oil for cancer or arthritis.
2. Check the Product Has Been Third-Party Tested
As we mentioned, it’s vital you check that the product has been third-party tested. This type of testing should give you peace of mind that the product has the ingredients it says it does on the packaging.
Third-party testing is performed by an external lab that verifies the ingredients used, the concentration of the product, and the purity of the CBD. These checks are essential to ensure there aren’t harmful substances or chemicals in the oil.
You should be able to find this information on the product or on the company’s website.
3. Go Slow and Start Low
Those who are new to CBD should try a lower concentration first. Taking too much CBD might not help to relieve pain or your symptoms and might actually make you feel worse.
It’s advised to try CBD oils that have 250 mg concentrations to see how it affects your body. Remember that what works for your friend might not necessarily work for you, so don’t be afraid to find the concentration that’s right for you.
When you become more comfortable with CBD oil, you can think about trying low doses of higher potencies.
4. Read the Label
Before purchasing any CBD oil products, make sure you read the label. Most reputable companies include a list of ingredients on their products. From your research, you can then find the right product for you based on the ingredients and the concentration of CBD.
Low-quality products often don’t disclose their ingredients, so this is a surefire way to ensure you get the best oils.
If you can’t find the ingredients on the packaging or product page, have a look at the company’s website to see if they list them. If they don’t try finding a different oil.
5. Choose CBD That Uses CO2 Extraction
CBD oils that use the CO2 extraction method are better for you, as they reduce the risk of foreign chemicals. Using carbon dioxide, this method removes high percentages of CBD from the plant without adding harmful chemicals to the CBD oil.
Some companies use harmful chemicals to extract CBD from hemp plants. When you are checking the label for the ingredients used, be sure to check how the company extracts the CBD too.
Remember to avoid buying CBD oils if you don’t know how they were extracted, to avoid long-term effects.
Find Your Ideal CBD Oil
Whether you want to take control of your anxiety, help relieve pain, or treat arthritis, CBD oil might be able to help you. Implement our tips on how to choose CBD oil and find your perfect oil now. Don’t forget to start with smaller concentrations of CBD oil first and experiment with it as you become more comfortable.
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