how much CBD

How Much CBD Flower Should I Be Smoking?


CBD is something that everyone seems to be talking about these days. However, with so much information out there, there’s also a lot of misinformation in the media as well. Many people don’t actually know what CBD is or what it even does.

CBD is not only safe to smoke but it’s also legal to grow and consume. But what exactly is CBD? And how much CBD flower should you be smoking in order to feel its effects?

We’re glad you asked. Continue reading and we’ll walk you through everything that you’d want to know about CBD flower.

What Is CBD Flower?

CBD, which is short for cannabidiol, is a cannabinoid and it comes from the Cannabis Sativa plant. A cannabinoid is a chemical compound that has the ability to interact with a person’s endocannabinoid system (ECS).

The ECS is a collection of receptors and neurons and is responsible for maintaining different functions of the body, including sleep, appetite, and mood.

There are two main varieties of the Cannabis Sativa plant – hemp and marijuana. There are also hundreds of cannabinoids in these plants. However, the two most prominent compounds are CBD and THC.

Because of the way in which THC binds to ECS receptors, it can have intoxicating effects. This is what makes THC responsible for the notorious “marijuana high.” CBD, on the other hand, can’t get you high.

CBD flower refers to the flower that’s on the female hemp plant. When the hemp flower gets to maturity, the flower secretes various chemicals (including cannabinoids) and resin in order to better attract pollen from the males and produce seeds.

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It should be noted that not all hemp flowers contain the same amounts of CBD. The percentage of CBD will depend on the strain of the hemp flower.

Typically, the less THC a hemp plant has, the more CBD it will have.

How Much CBD Flower Should You Smoke Per Session?

While there’s no one specific answer that will fit everyone’s situation, it’s fairly standard to use around 0.3 grams of CBD flower per smoking session. For both women and men, variations in body weight can change the power of the effects of a 0.3-gram session of CBD flower. Because of this, you may want to use less hemp flower if your body weight is below average and more hemp flower if you are above average.

It seems that many people generally do three smoking sessions in a day. So you can expect to smoke around one gram of CBD flower per day. Of course, some people like to use less while other people like to use more flowers. However, if you’re just starting, then one gram should be enough to give you the CBD hemp flower benefits that you’re seeking without overdoing it.

If you’re new to the world of CBD flower, then it may be best for you to actually weigh the product before you smoke it.

If you want to make sure that you’re smoking exactly one gram of CBD hemp flower in a day, then you may want to invest in a cheap digital scale. Even the most affordable scales should measure down to 0.1g. This is going to be plenty accurate for measuring out your CBD flowers.

What Does a Daily CBD Hemp Flower Routine Look Like?

Whether you like smoking CBD flower in a blunt or a joint, or you’d prefer to use a vape, your typical CBD smoking routine is basically going to look the same.

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Many people like to have a CBD smoking session in the morning, afternoon, and at night.

During the daytime, you may prefer to go with a hemp strain that’s Sativa-dominant. These strains contain flavonoids and terpenes that are going to help give you better focus and more energy. Many users prefer to smoke Sativa strains because it gives them a great boost to start the day.

Whether you have a lot of work to do or you’re going on some outdoor expedition, a Sativa-dominant CBD strain is going to help wake you up and get you excited for the day.

As the day progresses, however, you may want to choose strains that are known to be more relaxing.

When evening comes around, you will likely want to feel more relaxed and calm. Indica-dominant strains are known to relax and even help people who suffer from insomnia.

These strains tend to have terpenes that taste and smell like berry and diesel.

The CBD that’s in a Sativa strain is the same as the CBD that’s in an Indica strain, the main differences are the flavonoids and terpenes.

The Importance of Knowing How Much CBD Flower You Should Be Smoking

CBD is something that has helped make many people’s lives better. And one of the most effective ways to reap the benefits that CBD has to offer is by smoking CBD hemp flower.

However, if you don’t know how much CBD flower you should be smoking, then you could end up smoking too much and making yourself sick. You could also end up smoking too little and essentially just wasting your CBD flower.

Hopefully, after reading the above article, you now have a better understanding of how much you should be smoking and what a typical smoking routine may look like for you.

Are you interested in reading other helpful CBD articles like this one? If you are, then make sure to check out the rest of our blog today for even more!

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